Benefits of Structural Integration

 

By organizing and balancing the connective tissues (fascia) of the body, Rolfing Structural Integration can dramatically improve a persons posture and sense of well being.  These changes have the potential to affect many facets of your life:

 

Enhance:

• Posture

• Flexibility

• Balance

• Dexterity

• Coordination

• Range of Motion

• Vitality

• Self Esteem

• Breathing

• Yoga

 

Decrease:

• Stress

• Pain

• Chronic Tension

• Injury Rates